Weigh In record (no journal entry) for 29 April 2019
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89.3 kg
Lost so far: 20.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 26.70g | Prot: 84.93g | Carbs: 212.58g.
Breakfast: Salsa, Lala Queso Panela Light, Papaya, Güd Leche de Arroz, Lala Queso Panela Light, Nopalia Tortillas de Nopal (14g). Lunch: Frijoles Refritos, Mole, Tortillas de Maíz, Ceviche de Pescado, Nopalia Tortillas de Nopal (14g). Dinner: Lentejas Cocidas, Nopalia Tortillas de Nopal y Linaza, Ceviche de Pescado. Snacks/Other: Papaya, Pepino (Pelado), Piña, Plátano. more...
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3207 kcal
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Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Claudiamxmc's Weight History
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