Weigh In record (no journal entry) for 30 April 2019
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66 kg
Lost so far: 13.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 47.08g | Prot: 56.44g | Carbs: 56.52g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Herbalife Mixed Fiber, Bakso Daging Sapi. Dinner: Herbalife Green Tea, Herbalife Fiber & Herb Tablets, Herbalife Herbal Concentrat, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate. more...
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steady weight
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yasintanmj's Weight History
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