Weigh In record (no journal entry) for 30 April 2019
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60.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 25 minutes, 核心肌群 - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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yaching6868's Weight History
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