Weigh In record (no journal entry) for 30 April 2019
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56.9 kg
Lost so far: 5.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 9.07g | Prot: 36.54g | Carbs: 70.54g.
Breakfast: 7-11 茶葉蛋, 無糖豆漿. Lunch: 雞腿（不吃皮）. Snacks/Other: 香蕉. more...
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Losing 0.7 kg a Week
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marlenelo0906's Weight History
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