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Semangat hidup sehat BONUS langsing !
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71.8 kg
Lost so far: 0.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 41.21g | Prot: 83.79g | Carbs: 106.72g.
Breakfast: Pisang. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Bango Kecap Manis, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Fitbar Chocolate Fitbar. more...
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Losing 4.2 kg a Week
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Anggeunsss's Weight History
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