Weigh In record (no journal entry) for 30 April 2019
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61.4 kg
Lost so far: 8.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 49.17g | Prot: 41.37g | Carbs: 188.50g.
Lunch: Kobe Boncabe, ABC Saus Sambal, Tempe Goreng, Telur Dadar, Nasi Putih. Dinner: Kobe Boncabe, Indomaret Abon Sapi, So Nice Sosis Ayam, Mie Sedaap Mi Goreng Rasa Mi Ayam Istimewa. Snacks/Other: Semangka. more...
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Gaining 1.4 kg a Week
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ditacchi's Weight History
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