Frankenbrain's Journal, 30 Apr 19

Tinggal 10 kilo lagi
HWAITING!!!!!
55 kg Lost so far: 3.5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
1815 kcal Fat: 57.42g | Prot: 68.27g | Carbs: 253.68g.   Lunch: Risoles, Risoles, Oishi Rin-Bee, Quaker Oat. Dinner: Kebab, Cilok, Piscok. Snacks/Other: Piscok. more...
steady weight



     
 

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Frankenbrain's Weight History


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