Weigh In record (no journal entry) for 30 April 2019
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92.2 kg
Lost so far: 18.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 30.41g | Prot: 37.59g | Carbs: 79.33g.
Breakfast: Кулич Пасхальный, Петмол Молоко для Капучино, Кофе, Вареное Яйцо. Lunch: Простоквашино Сметана 10%, Батон, Суп Куриный с Рисом. more...
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Losing 4.9 kg a Week
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alenalayer's Weight History
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