Weigh In record (no journal entry) for 30 April 2019
|
70.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 12.48g | Prot: 21.38g | Carbs: 63.23g.
Breakfast: ICA Special Flingor, Norrmejerier Filmjölk. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinaboman's Weight History
|