Weigh In record (no journal entry) for 30 April 2019
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68 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 22.96g | Prot: 41.35g | Carbs: 120.01g.
Breakfast: Marmellata d'arance, Mulino Bianco Fette Biscottate Integrali (8,8g), Sterilgarda Latte Parzialmente Scremato, Caffè Espresso. Lunch: Amadori Rustica Speck e Formaggio, Lidl Pane di Segale, Eismann Spinaci. Snacks/Other: Mulino Bianco Frollini con Yogurt e Cereali, Cioccolata Calda. more...
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Gaining 0.6 kg a Week
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principesse1012's Weight History
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