Weigh In record (no journal entry) for 30 April 2019
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67.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 33.62g | Prot: 87.00g | Carbs: 51.25g.
Breakfast: Ovo Mexido, Porto Alegre Queijo Minas Padrão Light. Lunch: Flormel Chocolate 52% Cacau com Avelã, Pepino (com Casca), Tomates Cereja, Alface, Cenouras, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Itambé Leite Desnatado sem Lactose , Honesto Brownie sem Culpa!, Maçãs Gala. more...
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1860 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Sleeping - 6 hours, Resting - 17 hours and 25 minutes. more...
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Losing 2.8 kg a Week
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Fabi Abras's Weight History
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