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91.8 kg
Lost so far: 2.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 14.39g | Prot: 50.88g | Carbs: 54.12g.
Breakfast: Philadelphia Balance Schnittlauch, Roggen Knäckebrot, Kaffee. Lunch: Frosta India Chicken. Dinner: Frühlingszwiebeln, Gut & Günstig Natives Olivenöl Extra, Gurke (Geschält), Mazzetti Bianco Condimento, Saupiquet Tunfisch ohne Öl, Aldi Rote Paprika, REWE Romana Salatherzen. more...
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2699 kcal
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Exercise:
Sauna - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 10 hours. more...
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Losing 4.9 kg a Week
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Conny Keto's Weight History
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