Лила-Мила's Journal, 30 Apr 19

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Weigh In record (no journal entry) for 30 April 2019

74.2 kg Lost so far: 6.4 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:

485 kcal

Fat: 13.28g | Prot: 32.33g | Carbs: 61.29g. Lunch: Правильное Решение Персики Консервированные, Щедрые Хлебцы с Чесноком, Зеленый Перец, Heinz Горчица Французская, Fish House Мидии в Рассоле. Dinner: Сила Традиции Аджика по-Домашнему с Чесноком, Кета, не Молоко Овсяное Молоко 1,5%. more...

2723 kcal

Exercise: Hiking - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Лила-Мила's Journal, 30 Apr 19

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Лила-Мила's Weight History