Weigh In record (no journal entry) for 30 April 2019
|
59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 27.66g | Prot: 64.04g | Carbs: 65.51g.
Breakfast: Penny Market Fette Biscottate Integrali, Consilia Cioccolato Fondente Extra 72%, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pane Bianco. Dinner: Pane Bianco, Peperoni Gialli Dolci, Conad Piacersi Petto di Tacchino al Forno. Snacks/Other: Mandorle, Kinder Cioccolato. more...
|
Losing 0.7 kg a Week
|
|
Sarabert's Weight History
|