Weigh In record (no journal entry) for 30 April 2019
|
54.7 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 12.07g | Prot: 9.37g | Carbs: 107.73g.
Breakfast: Молокія Йогурт Густой Белый 1,6%, Сахар, Кофе. Lunch: Кофе, Сахар, Кофе, Сырок Глазированный, Кетчуп, Жвачка, Наш Сік Вишневый Сок, Сахар, Чай. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cutemak234's Weight History
|