Weigh In record (no journal entry) for 30 April 2019
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48 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 41.09g | Prot: 72.04g | Carbs: 88.44g.
Breakfast: Банан, Большая Кружка Ряженка 4%, Помело. Lunch: Heinz Соус Песто, Рыба на Пару, Лук-Порей. Dinner: Домик в деревне Кефир 2,5%. more...
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steady weight
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Anastasi-z's Weight History
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