Weigh In record (no journal entry) for 30 April 2019
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 76.57g | Prot: 90.89g | Carbs: 145.98g.
Breakfast: Eiweißbrot (50g), Karotten, Ei, Spiegelei. Lunch: Spiegelei, Natural Energy Cereal, Karotten. Dinner: Gemischter Salat, Mestemacher Eiweißbrot (50g). Snacks/Other: Alpro Schokopudding, Peanut Butter, Joya Natur + Kokos Zuckerfrei, Obstkuchen, Ananas. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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