jessycaalv's Journal, 30 Apr 19

Weigh In record (no journal entry) for 30 April 2019
76.5 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
566 kcal Fat: 23.89g | Prot: 20.46g | Carbs: 67.44g.   Breakfast: Club Social Crostini Tomate Seco e Salsinha. Lunch: Batata Doce, Ovo Mexido. Snacks/Other: Marilan Pit Stop Queijo Provolone, Tangerina. more...
1950 kcal Exercise: alongamento - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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jessycaalv's Weight History


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