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jessycaalv
Journal
30 Apr 19
jessycaalv's Journal, 30 Apr 19
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Weigh In record (no journal entry) for 30 April 2019
76.5 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2019:
566 kcal
Fat: 23.89g | Prot: 20.46g | Carbs: 67.44g.
Breakfast:
Club Social Crostini Tomate Seco e Salsinha.
Lunch:
Batata Doce, Ovo Mexido.
Snacks/Other:
Marilan Pit Stop Queijo Provolone, Tangerina.
more...
1950 kcal
Exercise:
alongamento - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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jessycaalv's Weight History
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