Weigh In record (no journal entry) for 30 April 2019
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96.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 70.93g | Prot: 72.91g | Carbs: 167.37g.
Breakfast: Naranjas, New York Deli & Bagel Pan Integral, Leche (Leche Entera), Huevo Cocido, Lala Queso Panela. Lunch: Cecina de Pecho de Res (Salados, Cocidos), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Leche (Leche Entera), Delixia Sandwich Jamon de Pavo y Panela. Snacks/Other: New York Deli & Bagel Pan Multigrano, Plátano, Sabritas Papas, Agua de Coco, Delixia Sandwich Jamon de Pavo y Panela, Agua de Coco, Leche de Almendras. more...
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steady weight
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ulisescortesgarcia's Weight History
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