Weigh In record (no journal entry) for 30 April 2019
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 27.96g | Prot: 18.65g | Carbs: 110.32g.
Breakfast: Salatalık (Soyulmuş). Lunch: Çikolatalı Dondurma, Yeşil Biber, Haşlama. Dinner: Fırında Patates, Yeşil Biber, Salatalık. Snacks/Other: Eti Browni Gold, Şekersiz Türk Kahvesi, Nescafe Sade. more...
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Losing 2.8 kg a Week
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