Weigh In record (no journal entry) for 30 April 2019
|
79.4 kg
Lost so far: 46.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 26.17g | Prot: 81.06g | Carbs: 94.26g.
Lunch: Mission Carb Balance Whole Wheat Burrito, Light Sour Cream, Taco Seasoning Mix, Natural Shredded Fat Free Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Red Onions. Dinner: Wal-Mart 93/7 Lean Ground Beef , 100% Whole Wheat Hamburger Buns. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NOLAMOMMY's Weight History
|