Weigh In record (no journal entry) for 30 April 2019
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 108.10g | Prot: 142.06g | Carbs: 172.28g.
Breakfast: Manzana Golden, Pan Dulce, Nescafé Clásico, Hershey's Cocoa 100% Natural, Svetia Stevia, Leche Entera, Berro, Lechuga, Espinacas, Queso Azul, Huevo, Gloria Mantequilla sin Sal. Lunch: Pepino (con Cáscara), Brócoli, Atún en Agua (Enlatado), Amaranto, Queso Manchego, Pimientos Verdes, Champiñones, Cacahuates, Espinacas, Lechuga, Aceitunas Negras, Huevo. Dinner: Manzana Golden, Frijoles Bayos Refritos, Salmón, Svetia Stevia, Queso Azul. Snacks/Other: Svetia Stevia, Pan Dulce, Chocke-Obleas Obleas de Chocolate, Santa Clara Leche Entera. more...
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Gaining 4.2 kg a Week
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katiabecerrakon's Weight History
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