秦小茹's Journal, 30 Apr 19

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60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:

986 kcal

Fat: 84.57g | Prot: 18.77g | Carbs: 39.85g. Breakfast: 防彈咖啡. Lunch: 炒桂竹筍, 五花肉. Dinner: 牛肉麵. more...

1910 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.7 kg a Week


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秦小茹's Weight History