jolin8750's Journal, 30 Apr 19

Weigh In record (no journal entry) for 30 April 2019
58.6 kg Lost so far: 1.9 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
1631 kcal Fat: 74.60g | Prot: 91.73g | Carbs: 149.58g.   Breakfast: Jus Apel. Lunch: Bihun Goreng. Dinner: Sate Ayam, Nasi Merah (Butir-Sedang, Dimasak). more...
1698 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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jolin8750's Weight History


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