Weigh In record (no journal entry) for 30 April 2019
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47.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 12.49g | Prot: 48.32g | Carbs: 50.22g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Dimsum. more...
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steady weight
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XoxoMashaa's Weight History
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