Weigh In record (no journal entry) for 30 April 2019
|
34.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 37.54g | Prot: 20.54g | Carbs: 123.03g.
Breakfast: Кулич Пасхальный, Свиные Пальчики. Lunch: Редис, Помидоры Черри, Сыр Сулугуни, Премия Лаваш. Dinner: Тарталетка, Эклер. Snacks/Other: Мёд, Карамель, АВК Конфета , Оболонь Живчик, Ferrero Rocher. more...
|
|
1552 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 1 minute, Dance (fast step, aerobic) - 2 hours, Football (soccer) - 1 hour, Resting - 12 hours and 59 minutes, Sleeping - 7 hours. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mahanochka's Weight History
|