Weigh In record (no journal entry) for 30 April 2019
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89.8 kg
Lost so far: 6.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 4.00g | Prot: 32.25g | Carbs: 130.23g.
Breakfast: Arándanos, Vivo Avena Instantánea, Tottus Leche Descremada. Lunch: Fideos de Arroz Secos. Dinner: Dole Lechuga Escarola, Super Pollo Filetitos de Pollo. Snacks/Other: Vivo Jalea, Kiwi. more...
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Losing 0.8 kg a Week
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