imboredyk's Journal, 30 Apr 19

lost 1 kg
49 kg Lost so far: 2.4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
343 kcal Fat: 11.09g | Prot: 5.86g | Carbs: 56.63g.   Dinner: Candied Sweet Potato (Cooked) , Carrot Juice, Meat Spread or Potted Meat. Snacks/Other: Almond Cookie. more...
Losing 16.8 kg a Week

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imboredyk's Weight History


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