lost 1 kg
|
49 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
343 kcal
|
Fat: 11.09g | Prot: 5.86g | Carbs: 56.63g.
Dinner: Candied Sweet Potato (Cooked) , Carrot Juice, Meat Spread or Potted Meat. Snacks/Other: Almond Cookie. more...
|
Losing 16.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imboredyk's Weight History
|