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svetkadgusi
Journal
01 May 19
svetkadgusi's Journal, 01 May 19
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Weigh In record (no journal entry) for 01 May 2019
56.1 kg
Lost so far:
3.8 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2019:
749 kcal
Fat: 32.53g | Prot: 30.39g | Carbs: 83.86g.
Breakfast:
Кофе с Молоком, Бутерброд с Маслом и Колбасой.
Dinner:
Сахар, Творог 9%.
Snacks/Other:
Flint Сухарики со Вкусом Краба.
more...
1543 kcal
Exercise:
Watching TV/Computer - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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svetkadgusi's Weight History
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