Weigh In record (no journal entry) for 01 May 2019
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44.2 kg
Lost so far: 2.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 37.05g | Prot: 48.81g | Carbs: 222.22g.
Breakfast: Costco 起司貝果. Lunch: 全家 咖哩豬排歐姆蛋燴飯. more...
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Losing 0.7 kg a Week
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