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Dolliin
Journal
01 May 19
Dolliin's Journal, 01 May 19
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Weigh In record (no journal entry) for 01 May 2019
62 kg
Lost so far:
0 kg
.
Still to go:
55 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2019:
684 kcal
Fat: 22.23g | Prot: 21.89g | Carbs: 98.82g.
Breakfast:
原味-無色素 無香料 無砂糖, 全聯 檸檬奇亞籽愛玉.
Lunch:
炒紅蘿蔔, 小黃瓜, 豆芽菜, 木耳, 高麗菜, 雞肉飯.
Dinner:
原味炒海苔.
more...
1677 kcal
Exercise:
拳擊雕塑 - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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Dolliin's Weight History
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