Weigh In record (no journal entry) for 30 April 2019
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65 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 75.64g | Prot: 98.26g | Carbs: 94.81g.
Breakfast: Arándanos, Gourmet Cacao Amargo , Harina de Coco, Huevo Cocido. Lunch: Danone Yoghurt Natural Endulzado, Pechuga de Pollo a la Plancha, Huevo Cocido, Aceitunas (Extra Grandes a Pequeñas), Dole Lechuga Escarola, Zanahoria. Dinner: Colun Queso Fino Rallado Reggianito, Zapallo Italiano, Huevo Cocido. Snacks/Other: Great Value Sugar Free Syrup, Your Goal Protein Snack Chocolate & Crispis, Gourmet Cacao Amargo , Mi Tierra Harina de Coco, Arándanos, Huevo Cocido, Maní Japonés. more...
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steady weight
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Maru@Mer's Weight History
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