Maru@Mer's Journal, 30 Apr 19

Weigh In record (no journal entry) for 30 April 2019
65 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
1436 kcal Fat: 75.64g | Prot: 98.26g | Carbs: 94.81g.   Breakfast: Arándanos, Gourmet Cacao Amargo , Harina de Coco, Huevo Cocido. Lunch: Danone Yoghurt Natural Endulzado, Pechuga de Pollo a la Plancha, Huevo Cocido, Aceitunas (Extra Grandes a Pequeñas), Dole Lechuga Escarola, Zanahoria. Dinner: Colun Queso Fino Rallado Reggianito, Zapallo Italiano, Huevo Cocido. Snacks/Other: Great Value Sugar Free Syrup, Your Goal Protein Snack Chocolate & Crispis, Gourmet Cacao Amargo , Mi Tierra Harina de Coco, Arándanos, Huevo Cocido, Maní Japonés. more...
2677 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Maru@Mer's Weight History


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