Weigh In record (no journal entry) for 01 May 2019
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61.6 kg
Lost so far: 8.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 28.29g | Prot: 29.79g | Carbs: 203.36g.
Breakfast: Energen Sereal Coklat. Lunch: Perkedel Jagung, Tempe Goreng, Kobe Boncabe, Nasi Putih. Dinner: Sambal dari Buah-buahan, Tahu Goreng, Nasi Putih, Telur Dadar. Snacks/Other: Semangka. more...
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Gaining 1.4 kg a Week
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ditacchi's Weight History
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