Weigh In record (no journal entry) for 01 May 2019
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41.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 15.57g | Prot: 8.01g | Carbs: 48.92g.
Breakfast: Nasi Goreng tanpa Daging. Snacks/Other: Bubur Ketan Hitam, Bubur Kacang Hijau, Santan, Nasi Putih. more...
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Losing 0.7 kg a Week
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