Weigh In record (no journal entry) for 01 May 2019
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66.2 kg
Lost so far: 1.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 117.07g | Prot: 103.80g | Carbs: 104.56g.
Breakfast: Chiefs Choco Mountain Protein Pudding, Normaler Kaffee, Clever Pesto Alla Genovese, Mestemacher Eiweißbrot Karotte. Lunch: Billa Eiweißbrot, Konjaknudeln, Zucchini, SPAR Pesto Alla Genovese. Dinner: Vier Diamanten Thunfisch Scharf. Snacks/Other: Eiskugel. more...
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Losing 0.2 kg a Week
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Bad13minton's Weight History
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