Weigh In record (no journal entry) for 01 May 2019
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118.4 kg
Lost so far: 8.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 5.75g | Prot: 15.12g | Carbs: 26.04g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Edeka Delikatess Prosciutto Cotto, Harry Vollkorntoast, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale). more...
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Gaining 0.4 kg a Week
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gabrys-jersleben's Weight History
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