Weigh In record (no journal entry) for 01 May 2019
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50.9 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 23.71g | Prot: 39.59g | Carbs: 191.64g.
Breakfast: Pisang, WRP Lose Weight. Lunch: Bihun Goreng. Dinner: Greenfields Strawberry Yogurt. Snacks/Other: Pisang. more...
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Losing 0.4 kg a Week
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