Weigh In record (no journal entry) for 01 May 2019
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49 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 45.11g | Prot: 34.78g | Carbs: 107.49g.
Breakfast: Cap Cay Kuah, Terong Balado, Udang Goreng, Jambu Biji. Dinner: Tempe Goreng, Tahu Goreng, Udang Goreng, Cap Cay Kuah. Snacks/Other: Jambu Biji. more...
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Losing 2.6 kg a Week
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putrii09's Weight History
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