clockting's Journal, 02 Feb 18

Weigh In record (no journal entry) for 02 February 2018
92 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:
1599 kcal Fat: 33.17g | Prot: 51.63g | Carbs: 269.38g.   Breakfast: 飯糰. Dinner: 燒臘便當 . Snacks/Other: Zespri 黃金奇異果, crown 餅乾. more...
2328 kcal Exercise: Sleeping - 9 hours, Standing - 1 hour, Resting - 14 hours. more...

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