Weigh In record (no journal entry) for 01 May 2019
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101.3 kg
Lost so far: 5.3 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 62.70g | Prot: 62.12g | Carbs: 58.89g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Skinny Pop Popcorn. more...
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Losing 5.1 kg a Week
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kirstnjmh's Weight History
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