Weigh In record (no journal entry) for 01 May 2019
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79 kg
Lost so far: 31.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 74.57g | Prot: 63.42g | Carbs: 247.67g.
Breakfast: Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Felix Penne Rosse Piccanti. Dinner: Tangerine, Yoggi Original Jordgubb & Smultron, Kokt Ägg. Snacks/Other: Oreo Oreo, Brago, Bilar, Linfrön, Risenta Chiafrön, Delicato Chokladboll, Risenta Chiafrön, Linfrön. more...
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Losing 0.2 kg a Week
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