Weigh In record (no journal entry) for 01 May 2019
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 44.02g | Prot: 94.70g | Carbs: 222.99g.
Breakfast: 低脂牛奶, 生菜, 水煮蛋, 低脂牛奶, 香蕉, 芭樂, 全聯 雞里肌肉. Lunch: 芋圓, 綠豆湯, 便當. Dinner: 芋頭, 油條, 青花菜, 水煮肉片, 玉米筍. more...
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steady weight
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