miezmiau666's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019
62.9 kg Lost so far: 0.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
835 kcal Fat: 25.58g | Prot: 78.86g | Carbs: 73.20g.   Breakfast: Maracuja. Lunch: Meerrettich, Weight Watchers Brotaufstrich, Rote Beete, Gekochtes Ei, Golden Toast Weizen Toasties. Dinner: Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt). Snacks/Other: Eierlikörkuchen, Weiße Champignons (Gebraten), Gekochter Lauch, Kartoffeln, Aldi Hähnchen Innenfilet, Cocktailtomaten, Netto Snack-Gurken. more...
Losing 2.8 kg a Week



     
 

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miezmiau666's Weight History


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