Weigh In record (no journal entry) for 01 May 2019
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57.2 kg
Lost so far: 3.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 21.26g | Prot: 91.51g | Carbs: 82.21g.
Breakfast: Wasa Authentique, Lait, Miel. Lunch: U Fromage Blanc Nature 0%, Carrefour Bio Raisins Secs Sultanines, Thon, Poivron Rouge Doux, Oeuf sur le Plat sans Matière Grasse. Dinner: Oeuf sur le Plat, Poivrons, Petit Navire Thon au Naturel. Snacks/Other: Maïs Soufflé Faible en Matières Grasses Sauté dans l'Huile. more...
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Losing 0.4 kg a Week
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