Weigh In record (no journal entry) for 01 May 2019
|
54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 20.74g | Prot: 80.15g | Carbs: 155.52g.
Breakfast: Jus Wortel, Nasi Putih, Ikan Cue / Deles. Lunch: Ikan Bandeng, Tahu Goreng, Nasi Putih. Dinner: Dada Ayam, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|