Weigh In record (no journal entry) for 01 May 2019
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 20.74g | Prot: 80.15g | Carbs: 155.52g.
Breakfast: Jus Wortel, Nasi Putih, Ikan Cue / Deles. Lunch: Ikan Bandeng, Tahu Goreng, Nasi Putih. Dinner: Dada Ayam, Nasi Putih. more...
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steady weight
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