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30.9
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62.2 kg
Lost so far: 1.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 44.33g | Prot: 55.57g | Carbs: 220.68g.
Breakfast: 拿鐵咖啡, 義美 鮮肉包子, 雞蛋（整個）. Lunch: 素食蛋卷, 炒青菜, 白飯, 煮熟的南瓜, 茶（加糖）. Dinner: 烤豬排骨（带醬）, 台畜 臘肉切片, 鳳梨, 全家 苦瓜封, 全家 白飯. more...
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1744 kcal
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Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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paipaipig's Weight History
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