Weigh In record (no journal entry) for 01 May 2019
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85 kg
Lost so far: 10 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 36.60g | Prot: 40.35g | Carbs: 164.60g.
Breakfast: 統一 無糖豆漿, 早安美芝城 總匯三明治. Lunch: 桂格(Quaker) 豆漿燕麥, 摩斯漢堡 冰紅茶, 7-11 和風醬, 7-11 一日野菜-凱薩沙拉. Dinner: 古道 百香綠茶, 桂格(Quaker) 豆漿燕麥. more...
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Gaining 0.7 kg a Week
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中年大媽渴望標準體重's Weight History
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