Weigh In record (no journal entry) for 01 May 2019
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 47.65g | Prot: 57.73g | Carbs: 35.86g.
Breakfast: Café. Lunch: Couve Refogada, Couve-Flor, Peito de Frango, Repolho Verde. Dinner: Abacate, Ovo Cozido, Repolho Verde. more...
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Losing 2.5 kg a Week
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evelynorais's Weight History
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