kakazdenk's Journal, 02 May 19

Weigh In record (no journal entry) for 02 May 2019
70.5 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:
1916 kcal Fat: 97.08g | Prot: 96.03g | Carbs: 158.75g.   Breakfast: Bakso dengan Saus (Campuran). Lunch: Frestea Frestea Markisa, Brownies. Dinner: KFC Cheezy Wedges, Dua Kelinci Kacang Sukro. more...
1878 kcal Exercise: 100 - 2 hours, Google Fit - 22 hours. more...
Gaining 4.2 kg a Week



     
 

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kakazdenk's Weight History


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