Weigh In record (no journal entry) for 21 July 2010
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73.1 kg
Lost so far: 14.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 48.59g | Prot: 170.91g | Carbs: 206.14g.
Breakfast: nocciola, All-Bran Bastoncini, latte scremato. Lunch: mela, bauletto, sgombro, pomodoro. Dinner: total, bauletto, pema. Snacks/Other: bauletto, fiocchi. more...
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Losing 4.2 kg a Week
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chtamina's Weight History
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